Yoga Therapy is a body centered, holistic one-on-one therapy, which addresses a client’s unique physical, emotional, and spiritual quandaries and needs. Yoga Therapy is a one-on-one wellness practice that helps someone in difficulty come back to their body through embodied listening, movement, breath inquiry and generous presence.
Working with diagnosis shock, fear, anxiety, pain & digestion, your Yoga Therapist will work with you to create a therapeutic movement and/or meditation practice to best help with life's current challenges. Through a deep understanding of how the body responds to human connection, generous listening and some form of practice (breath, movement and meditation), Yoga Therapy can compassionately accompanies clients and helps them to breathe, find agency and stay present in their lives.
You can find answers to commonly asked questions about yoga therapy on our FAQs Page.
Yoga Therapist & Clinic Hours
Single or Couple Session
60 Minutes - $95
90 Minutes - $120