CranioSacral Therapy & SomatoEmotional Release

Craniosacral Therapy (CST) is a gentle therapy that is easily incorporated into any massage treatment or can be done on it's own. Treatments can be done fully clothed and with the client in any position that is restful and comfortable for them, making Craniosacral one of the most accessible forms of hands on therapy at any stage of wellness. This therapy works the body as a whole, including the brain, spinal cord, and cerebral spinal fluid -  your craniosacral system. Practitioners use a very soft touch – their touch is generally no greater than the weight of a nickel.  Craniosacral therapy works to calm the nervous system and ease tensions in the body, allowing your natural healing processes to work more effectively. Registered Massage Therapists Janet Penny and Erica Sainsbury are available for Craniosacral Therapy treatments.

Craniosacral therapy can be helpful for a wide range of symptoms, including:

  • Migraine Headaches
  • Chronic Neck and Back Pain
  • Neuropathy
  • Fatigue
  • Emotional Difficulties
  • Stress and Tension-Related Problems

SomatoEmotional Release (SER) is a therapeutic process that uses and expands upon the principles of Craniosacral Therapy to help reduce pain felt emotionally and physically.  SomatoEmotional Release can help patients identify any emotional quality to pain, discomfort and tensions that they are experiencing in the physical body. The goal of this therapy is to release the emotional pain in hopes of decreasing physical pain. Registered Massage Therapist Erica Sainsbury is available for SomatoEmotional Release treatments.

Massage Therapists & Clinic Hours

Janet Penny, RMT
Tuesday, 8:00 am - 1:00 pm

Erica Sainsbury, RMT
Please call the OICC

Read about our team


Massage Sessions
90 Minutes - $145
75 Minutes - $120
60 Minutes - $100
45 Minutes - $80
30 Minutes - $70